From: Rs.299.00
[calories: 750] 200 grams milk paneer roasted in 2-3 tspn of virgin coconut oil, 3 full boiled & roasted eggs, broccoli rich salad or spinach + 50 gm nuts (walnuts, cashew, almonds) + 1 slice cheese.
High protein | high fat | very less carb | good for fat loss | good for weight loss.
Macro nutrients:-
Carb:- 10 gm, Protein:- 66 gm, Fat:- 50 gm, Fiber:- 5 gm
[calories: 750] 200 grams milk paneer roasted in 2-3 tspn of virgin coconut oil, 3 full boiled & roasted eggs, broccoli rich salad or spinach + 50 gm nuts (walnuts, cashew, almonds) + 1 slice cheese.
High protein | high fat | very less carb | good for fat loss | good for weight loss.
Macro nutrients:-
Carb:- 10 gm, Protein:- 66 gm, Fat:- 50 gm, Fiber:- 5 gm
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