[300 ml serves-1] 1- scoop(30 gm) of whey-protein(iso 100) mixed with 30 gm of peanut butter.
Please note: protein shake cant be too much diluted so it would serve max of 300 ml size of glass bottle.
High protein | Good source of fat | Macro nutrients:-
Carb:- 10 gm | Protein:- 33 gm | Fat:- 18 gm
Reviews
There are no reviews yet.